Monthly Reset: Yin Yoga & Yoga Nidra

“Almost everything will work again if you unplug it for a few minutes - including you.”

Take two hours just for you with our Monthly Reset Workshop, held on a Sunday. This deeply nurturing session blends long-held, floor-based yin yoga poses to gently release tension with a guided yoga nidra meditation to invite deep, restorative rest.

You’ll leave feeling calm, grounded, and recharged - the perfect monthly ritual
to reset your body and mind.